Fitness

Are you a beginner that is trying to lose weight but keeps on avoiding the treadmill? Do you find it really tough to go through a treadmill workout because you find it extreme hard to jog for even 10 minutes? Well, you have just landed on…
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Weight loss is a billion-dollars industry and the most common word on any search engine. It hits a record 694 million searches every year. To me, maintaining a 'healthy' weight is an Art. It is not an easy one and needs a specific…
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A couple of hints that can improve your results and help you get a flat belly faster. You may need to have a flat tummy because you have to hit the beach in the upcoming vacation, because you just want to be in good shape or any other…
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