Weight Loss

In all my years as a fitness professional I'€™ve watched literally hundreds of clients attempt to make a lifestyle change and transform their body. In almost every case there came a point in their program where I could pretty much tell if…
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You are unable to reach your weight loss or fitness goals. You try every diet. You register for gym membership. You buy the best equipment. Yet you procrastinate. You lose the same 10 pounds over and over again. You are too tired or too…
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When you go on vacation, you usually end up eating a lot and overindulging in alcohol€“ although you do go back to work looking healthy, tanned, and well-rested€“ although you could be a tad overweight. But how would you feel if there is…
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Honey is a food which over time has graced the tables of many homes as an additive, sweetener or eaten alone. While it tickles our palate with its sweet and unique taste, it has also replaced sugars in teas and beverages for some people.…
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There are many ways by which apples can be incorporated in our diet for a quick weight loss. As normally observed in any case the simplest system will be the most effective one. This weight loss system is very simple, effective and complete…
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From the position of the pharmaceutical business, the problem of obesity is actually seen as being the "trillion dollar money producing disease". That is the estimated degree of profit an excellent weight reduction drug can get for being…
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When I first read about the Master Cleanse, I must admit I was skeptical. Having studied nutrition at length, I had concerns about the fast weight loss. First, I was concerned that the length of time without food would cause my digestive…
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We are all pet owners who love our cats very much. I am sure you only want the best for your cat. Of course we also know our cats think they already know what is best for them. They also can be very loud and quite demanding when they want…
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There are many fastest ways to lose weight. Diet plays an important role in losing you weight. You will get plenty of information on internet about what is fastest weight lose diet. When choosing a low fat diet plan, you need to ensure…
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When I learn about a recent weight loss or diet program both my curiosity and skepticism are peaked. As a full time personal trainer with a specialty in weight loss I endeavor to find out as much as possible about new techniques or…
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